Yesterday ended up being a twelve-hour day after the WOD. Server upgrades took much longer than anticipated so I got home about 9:00 and had a small dinner and went to bed and read until I fell asleep.
This morning I got up cooked breakfast and went out to clear my driveways and walks, and then I did my elderly neighbors sidewalks. This used to be about the time the EMTs found me face down in the snow banking, but no more. CrossFit’s functional fitness is for real. I never broke a sweat. The only part of my body that is sore or fatigued are my wrists and shoulders from yesterday’s snatches.
When I got back into the house, Suzanne told me my boss had called and the office is closed. Snow Day and a rest day before I take on 13.1 again.