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Defiant Wellness

A Master Athlete's Quest for Health, Strength and Fitness

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Drop me a note, it’s a solitary life being a writer. Oh, yeah, I forgot, I’m not alone. I’m at my local Coffee Shop.

Got questions? Comments? Suggestions? To contact a real person at Defiant Wellness, simply e-mail me by using the form below.

This site is a constant work in progress, so let me know how I’m doing. Let me know what works for you, and what needs improvement.

If I find a common thread in the questions, it may provide me with sufficient understanding to develop a Frequently Asked Questions (FAQ) section in the future.

I enjoy sharing these stories with you. Thanks so much for taking the time to read my content. I especially thank you for caring enough to take the time to offer feedback.

Chuck

(My goal is to respond to all messages within 24-hours)

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